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Unplug. Breathe. Row. Repeat: How to Stay Healthy in 2018

Predictions on trends from food to fashion and beyond are revealed as 2018 approaches, keeping us apprised of the next best “thing” to enhance, and ideally, lengthen, our lives. Here, we focus on wellness trends that we think are relevant to rowers. Ingesting collagen protein...

I Don’t Need to Meditate. I Row.

Whereby we learn how the four stages of rowing mimic the four stages of meditation. Sometimes I think I should try yoga or meditation, but it just isn’t me. I know some of you swear by it, but I had a revelation the other day. I don’t need to meditate—or medicate, but that’s...