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Unplug. Breathe. Row. Repeat: How to Stay Healthy in 2018

Predictions on trends from food to fashion and beyond are revealed as 2018 approaches, keeping us apprised of the next best “thing” to enhance, and ideally, lengthen, our lives. Here, we focus on wellness trends that we think are relevant to rowers. Ingesting collagen protein...
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Wine and Rowing Pairings in South Africa

We pair food with wine, so why not rows? Crisp, clean, a light finish – well that could describe the rowing just as easily as the wine. Pairing is especially appropriate for our three rowing trips in the Western Cape Province of South Africa. Whether you are enjoying the Cape...